Tuesday, January 22, 2008
Saturday, January 19, 2008
Thursday, January 17, 2008
Here's the result:
Sunday, January 13, 2008
Saturday, January 12, 2008
Tuesday, January 08, 2008
Here's the part of today's e-mail that rang so true for me:
Remember, if a dog was the teacher you would learn things like:
When loved ones come home, always run to greet them.
Never pass up the opportunity to go for a joyride.
Allow the experience of fresh air and the wind in your face to be pure ecstasy.
Stretch before rising.
Run, romp, and play daily.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On warm days, stop to lie on your back on the grass. On hot days, drink lots of water and lie under a shady tree.
When you're happy, dance around and wag your entire body.
Delight in the simple joy of a long walk.
Never pretend to be something you're not.
When someone is having a bad day, be silent, sit close by and nuzzle them gently.
ENJOY EVERY MOMENT OF EVERY DAY!
"Life isn't about how to survive the storm, but how to dance in the
Thank you, Gracie.
Saturday, January 05, 2008
Friday, January 04, 2008
I am proud to be a supporter of Mike Huckabee, and as my family, friends and co-workers know all too well, I've been supporting him since last spring when none of them even knew who he was. As an African-American, converted Republican who hails from a long line of die-hard Democrats, my early support of Huckabee was considered by many who know me as yet another example of my being out in left (or in this case, right) field, bucking conventional wisdom, marching to a totally different drummer, and perhaps being just plain rebellious. Yet I've been pleasantly surprised by how many of those nay-sayers actually started listening, first to me, and then to Mike Huckabee, and have begun to see what I saw.
Now, I must also be honest and admit that while I could not in good conscious vote for Obama because he is African-American (or Hillary because she's a woman), and while my values are much more closely aligned with conservative Republican values, I was almost as delighted about Obama's win in Iowa last night as I was for Huckabee. I'm excited that last night sent a message around the country, and around the world perhaps, that integrity and values trump money and "establishment". Honor and character trump pandering to the audience and telling them what they want to hear, even if it's different from what the last group was told. And that as a country, we may finally be ready to move beyond the trappings of race. The pundits can pontificate and speculate until the cows come home, but at the end of the day, it's not what they say that truly matters, as last night's election results proved.
Tuesday, January 01, 2008
JUST FOR TODAY: I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep it up for a lifetime.
JUST FOR TODAY: I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine.
JUST FOR TODAY: I will accept what is. I will face reality. I will correct those things I can correct and accept those I cannot.
JUST FOR TODAY: I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer.
JUST FOR TODAY: I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I'll not speak ill of others. I will improve my appearance, speak softly and not interrupt when someone else is talking. Just for today, I will refrain from improving anybody but myself.
JUST FOR TODAY: I will do something positive to improve my health. If I'm a smoker, I'll quit. If I am overweight, I will eat healthfully — if only just for today. And not only that, I will get off the couch and take a brisk walk, even if it's only around the block.
JUST FOR TODAY: I will gather the courage to do what is right and take responsibility for my own actions.
And so, Dear Readers, may this New Year bring with it peace and joy. — LOVE, ABBYI'm printing a copy of this for my refrigerator and another copy for my planner. If I can do these things just one day at a time, I know that this is going to be an awesome year!